Whether you grew up knowing you had attention-deficit/hyperactivity disorder (ADHD) or you’re an adult who was just diagnosed, you’re acutely aware of the many ways ADHD interferes with your success and happiness. But you can improve your life with adult ADHD coaching at DuPage Psychiatric Care PLLC in Chicago, Crystal Lake, Hinsdale, Skokie. Their experienced and understanding team has helped many people overcome ADHD challenges with coaching focused on practical skills, goals, and the encouragement needed to achieve your goals. Call the office or connect online today to learn more about the benefits of adult ADHD coaching.
ADHD coaching focuses on giving you the practical tools needed to manage the work, academic, emotional, and personal issues caused by ADHD.
In addition to the core challenges of inattention, hyperactivity, and/or impulsivity, many adults with ADHD lack healthy executive function skills.
Executive function refers to the high-level cognitive skills essential for planning, organizing, making decisions, regulating emotions, and learning from past experiences.
Your coach serves as a collaborative partner as you identify your primary challenges and create personal goals. Then, they support your efforts with information, encouragement, and accountability.
ADHD creates significant roadblocks as you strive to build relationships and succeed at work and in life. Coaching can help with all your roadblocks.
You should consider ADHD coaching if you:
These aren’t the only issues you can improve with coaching, but they represent the most common reasons people seek adult ADHD coaching at DuPage Psychiatric Care PLLC.
Your ADHD coaching begins by exploring your emotions, behaviors, and the many facets of your life, pinpointing the problems you want to improve with coaching.
You work together with your coach to create goals. Your goals may target any issue, whether you have a long-term career goal or need help with specific issues like poor organization, procrastination, or controlling anger.
After identifying the goals you want to achieve, your coach helps you define the steps needed to reach that goal, establishing a timeline for completing each step.
They teach essential skills, recommend ways to build motivation, and keep you focused on the daily activities needed to accomplish each step.
Regular meetings are an important part of adult ADHD coaching. Checking in on a routine basis ensures you stay on task and also gives you time to assess your progress, ask questions, and make adjustments to the plan when needed to meet your needs.
Adult ADHD coaching can make a remarkable difference in your life. Don’t wait to call the office or book an appointment online to learn more about the benefits of coaching.
Our skilled team provides expert care tailored to your needs.
We create individualized plans to support your unique journey.
Your privacy and safety are our top priorities throughout care.
Dr Patel is kind and engaging, thorough and knowledgeable, listens and goes beyond expectations of being helpful."
"I feel safe with him and his team."
"Dr. Patel has been very patient with me and all of my question."
"I love Dr. Patel! He is very knowledgeable, understanding and nonjudgmental. He understands my needs. He is very flexible with appointment times. He is fantastic psychiatrist. I highly recommend him."
This is your opportunity to explore how our services align with your mental health journey.
Our experienced therapists utilize evidence-based approaches to support you on your path to wellness.
Schedule a free consultation with one of our licensed therapists to discuss your needs and how we can support you.
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside of it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.
Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to
